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A must read, for all the ladies in your house !This article forwarded by Roger Mattar of Whitby – Author unknown!

A NURSE’S HEART ATTACK EXPERIENCE I am an ER nurse and this is the best description of this event that I have ever heard.  Please read, pay attention, and send it on!Folks this is a bit of a long read – but so so worth it! FEMALE HEART ATTACKSI was aware that female heart attacks are different, but this is the best description I’ve ever read..

heart attack
..  you know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest & dropping to the floor that we see in the movies.  Here is the story of one woman’s experience with a heart attack.

 
‘I had a heart attack at about
 10:30PM with NO prior exertion, NO prior emotional trauma that one would suspect might have brought it on.  I was sitting all snugly & warm on a cold evening, with my purring cat in my lap, reading an interesting story my friend had sent me, and actually thinking, ‘A-A-h, this is the life, all cozy and warm in my soft, cushy Lazy Boy with my feet propped up.

A moment later, I felt that awful sensation of indigestion, when you’ve been in a hurry and grabbed a bite of sandwich and washed it down with a dash of water, and that hurried bite seems to feel like you’ve swallowed a golf ball going down the esophagus in slow motion and it is most uncomfortable.  You realize you shouldn’t have gulped it down so fast and needed to chew it more thoroughly and this time drink a glass of water to hasten its progress down to the stomach.  This was my initial sensation–the only trouble was that I hadn’t taken a bite of anything since about  5:00p.m.

After it seemed to subside, the next sensation was like little squeezing motions that seemed to be racing up my SPINE (hind-sight, it was probably my aorta spasms), gaining speed as they continued racing up and under my sternum (breast bone, where one presses rhythmically when administering CPR).

This fascinating process continued on into my throat and branched out into both jaws.  ‘AHA!!  NOW I stopped puzzling about what was happening — we all have read and/or heard about pain in the jaws being one of the signals of an MI happening, haven’t we?  I said aloud to myself and the cat, Dear God, I think I’m having a heart attack!

I lowered the foot rest dumping the cat from my lap, started to take a step and fell on the floor instead.  I thought to myself, If this is a heart attack, I shouldn’t be walking into the next room where the phone is or anywhere else…  but, on the other hand, if I don’t, nobody will know that I need help, and if I wait any longer I may not be able to get up in a moment.

I pulled myself up with the arms of the chair, walked slowly into the next room and dialed the Paramedics…  I told her I thought I was having a heart attack due to the pressure building under the sternum and radiating into my jaws.  I didn’t feel hysterical or afraid, just stating the facts.  She said she was sending the Paramedics over immediately, asked if the front door was near to me, and if so, to un-bolt the door and then lie down on the floor where they could see me when they came in.

I unlocked the door and then laid down on the floor as instructed and lost consciousness, as I don’t remember the medics coming in, their examination, lifting me onto a gurney or getting me into their ambulance, or hearing the call they made to St. Jude ER on the way, but I did briefly awaken when we arrived and saw that the radiologist was already there in his surgical blues and cap, helping the medics pull my stretcher out of the ambulance.  He was bending over me asking questions (probably something like ‘Have you taken any medications?’) but I couldn’t make my mind interpret what he was saying, or form an answer, and nodded off again, not waking up until the Cardiologist and partner had already threaded the teeny angiogram balloon up my femoral artery into the aorta and into my heart where they installed 2 side by side stints to hold open my right coronary artery.

I know it sounds like all my thinking and actions at home must have taken at least 20-30 minutes before calling the paramedics, but actually it took perhaps 4-5 minutes before the call, and both the fire station and St. Jude are only minutes away from my home, and my Cardiologist was already to go to the OR in his scrubs and get going on restarting my heart (which had stopped somewhere between my arrival and the procedure) and installing the stints.
Why have I written all of this to you with so much detail? Because I want all of you who are so important in my life to know what I learned first hand.

1 .  Be aware that something very different is happening in your body, not the usual men’s symptoms but inexplicable things happening (until my sternum and jaws got into the act).  It is said that many more women than men die of their first (and last) MI because they didn’t know they were having one and commonly mistake it as indigestion, take some Maalox or other anti-heartburn preparation and go to bed, hoping they’ll feel better in the morning when they wake up… which doesn’t happen.  My female friends, your symptoms might not be exactly like mine, so I advise you to call the Paramedics if ANYTHING is unpleasantly happening that you’ve not felt before.  It is better to have a ‘false alarm’ visitation than to risk your life guessing what it might be!

2.   Note that I said ’Call the Paramedics.’  And if you can take an aspirin.  Ladies, TIME IS OF THE ESSENCE!
Do NOT try to drive yourself to the ER – you are a hazard to others on the road.
Do NOT have your panicked husband who will be speeding and looking anxiously at what’s happening with you instead of the road.
Do NOT call your doctor — he doesn’t know where you live and if it’s at night you won’t reach him anyway, and if it’s daytime, his assistants (or answering service) will tell you to call the Paramedics.  He doesn’t carry the equipment in his car that you need to be saved!  The Paramedics do, principally OXYGEN that you need ASAP.  Your Dr will be notified later.

3.   Don’t assume it couldn’t be a heart attack because you have a normal cholesterol count.  Research has discovered that a cholesterol elevated reading is rarely the cause of an MI (unless it’s unbelievably high and/or accompanied by high blood pressure).  MIs are usually caused by long-term stress and inflammation in the body, which dumps all sorts of deadly hormones into your system to sludge things up in there.  Pain in the jaw can wake you from a sound sleep.  Let’s be careful and be aware.  The more we know the better chance we could survive.


A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we’ll save   at least one life.
*Please be a true friend and send this article to all your friends (male & female) who you care about!*

Women and heart attacks (Myocardial infarction).  Did you know that women rarely have the same dramatic symptoms that men have when experiencing heart attack

Categories : Human Interest
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Feb
19

The Super Amazing Cucumber

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cucumber

Thanks to:DELANE SAUNDERS for contributing this piece to this blog. She received this by email – the original author is from the New York Times. Enjoy!

The Amazing Cucumber
And all we thought they were good for was eating!
It is interesting,

This information was in The New York Times several weeks ago as part of their “Spotlight on the Home” series that highlighted creative and fanciful ways to solve common problems.

1. Cucumbers contain most of the vitamins you need every day, just one
cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5,
Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus,
Potassium and Zinc..

2. Feeling tired in the afternoon? Put down the caffeinated soda and pick up
a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates
that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a
cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phyto-chemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices
before going to bed and wake up refreshed and headache free. Cucumbers
contain enough sugar, B vitamins and electrolytes to replenish essential
nutrients the body lost, keeping everything in equilibrium, avoiding both
a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers
have been used for centuries and often used by European trappers, traders and explorers for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don’t
have enough time to polish your shoes? Rub a freshly cut cucumber over the
shoe, its chemicals will provide a quick and durable shine that not only looks
great but also repels water.

9cucumber slices 2. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and
rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don’t have time for massage, facial or visit to the spa?
Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber with react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don’t have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phyto-chemicals will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a ‘green’ way to clean your faucets, sinks or stainless steel?
Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but it won’t leave streaks and won’t harm you fingers or fingernails while you clean.

13. Using a pen and made a mistake? Take the outside of the cucumber and
slowly use it to erase the pen writing, also works great on crayons and
markers that the kids have used to decorate the walls!!
~~~~~~~~~~~~~~~~
I guess maybe God knows how to make things that work – without bad side effect .

 od for was eating!
It is interesting,The Amazing Cucumber

This information was in The New York Times several weeks ago as part of their “Spotlight on the Home” series that highlighted creative and fanciful ways to solve common problems.

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Jan
16

Jamaican Scientist at Harvard

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Dr  Patrice smith photo

Hey visitors – just passing on this story by :Keisha Shakespeare-Blackmore, Staff Reporter

Please enjoy

Subject: Jamaican-born scientist making strides in nerve research

Jamaican-born scientist making strides in nerve research
Published: Monday | January 4, 2010

Keisha Shakespeare-Blackmore, Staff Reporter
(Embedded image moved to file: pic12619.jpg)

Dr Patrice Smith, Jamaican-born scientist living in Canada who discovered a new way to
repair damaged nerves. – Contributed

Who would have thought that a little girl from Darliston in Westmoreland would turn
out to be a First World scientist who may have discovered a new way to repair damaged
nerves?

Now living in Canada , Jamaican-born Dr Patrice Smith and her colleagues at Harvard
have discovered a way to repair damaged nerves by allowing the adult brain to respond
to repair signals that are induced after injury. Dr Smith explained to Flair in an
email interview, that as we get older, we lose the ability to repair damage to the
brain and spinal cord, because our nervous system is actively preventing the immune
system from sending out repair messages. If we get a cold, for example, the immune
system kicks in and helps with our recovery. However, if our brain or spinal cord is
damaged, this repair message is blocked. What they have discovered is that this
mechanism is blocked by a molecule called SOCS3.

“In the absence of SOCS3, the damaged nerves were able to regenerate themselves in an
adult. My hope is that the research will help people who suffer from brain and
spinal-cord injuries by helping to repair the injuries they may have received in an
accident, or just through the natural ageing process,” said Dr Smith.

A curious child
She said she has always been interested in how things work. As a child she was very
good at taking apart small appliances and seeing whether she could put them back
together.

Her interest in how the brain works began when she migrated to Canada , and took up a
summer research job in a neuroscience lab at the University of Ottawa, Canada.
Dr Smith grew up with her grandparents because her mother, Elaine, was just 18 years
old when she was born and had to move to Kingston to find work. Her mother later got
married and migrated to Canada . Dr Smith joined her after completing her studies at
Mannings High school in 1995 at the age of 18.

Her CXC results were not recognised in Canada , so she had to repeat her final year in
a Canadian high school. She excelled and obtained a scholarship to attend the
University of Ottawa . She received the highest average in her graduating year and was
awarded a medal by the Ottawa-Carleton education school board. “I felt that my
Jamaican education provided a strong framework for this,” she told Flair.
After completing her doctorate in 2005, she received a scholarship from the Canadian
Institutes of Health Research (CIHR) to attend Harvard University, which was where she
began her current research. The research took about two years to complete. “I am
currently working on extending this research in my own lab back in Canada to look at
ways of functionally repairing damaged nerves, following spinal cord and brain
injury.”

Benefits of hard work
Dr Smith is currently making waves in the scientific world in Canada , but it is hard
work that has put her where she is today. She explained that when she first moved to
Canada , it was difficult to adapt to the weather, especially the snow. But she notes
that she was fortunate to have met and interacted with some wonderful people
throughout her career, who have helped her along the way.
Her field is a male-dominated one, but she has persons around her who are generally
“accepting” of a female scientist, although she says she has become used to being the
only black female (sometimes the only black person) in her circle.

“And I am still not used to being called ‘Dr Smith’.”
Although her job is challenging, she considers herself blessed to be able to do what
she loves as a career. The added incentive is that what she is doing will someday help
persons suffering from brain and spinal-cord injuries.

Best friend
Dr Smith told Flair that in 2008 she married her best friend, Ryan, who has been her
biggest fan and most avid supporter. “I am truly blessed that we found each other (we
met in Canada ). Ryan was the one who actually encouraged me to go to Harvard.”
She is currently heading up a medical research lab in Canada , and will continue her
research into ways to promote health and well-being.

Categories : Human Interest
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 Did Silvio Berlusconi caught the H1N1?

 

One could be forgiven for thinking so. Check out the photo gallery of  free dispensing of kisses from our lovely first Lady Michelle at the recent G20 summit that took place in Pittsburgh on September 24-25, hosted by US President Barack Obama.
 
   

  


No a handshake is not enough for the Russian -

A Handshake PLUS a kiss for the Russian President Dimitry Medvedev

Apparently First Lady's hugs and kisses contain magical qualities - Merkel is smiling

Apparently First Lady's hugs and kisses contain magical qualities - Merkel is smiling

Even the stoic Prime Minister Harper of Canada melt under First Lady's kiss
Even the USUALLY stoic Prime Minister Harper of Canada melted under First Lady’s kiss
The French Double - President Obama and First Lady "french kiss" the Frenchies
The French Double – President Obama and First Lady “french kiss” the Frenches

 

 

 

 

 

Michelles snuggles up to Prime Minister Brown of Britain who planted a warm one

And the dozy of all = Lady Michelle snuggles up to Prime Minister Brown of Britain who planted a BIG warm one.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 


Now with all the dispensing of warm hugs and kisses – how you you explain This Greeting of  Silvio Berlusconi of Italy?  

10 feet away from Silvio 10 feet away from Silvio
6 feet away from Silvio 6 feet away from Silvio

 

5.9 feet away from Silvio 5.9 feet away from Silvio
 
  
This is all you are getting buddy - so suck it up! This is all you are getting buddy – so suck it up!
 
 I say he caught H1N1 – what say you? Please comment below. Thank you.
Obama Express
 
Categories : Obama express
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Sep
26

Mega Million Deal for Bolt

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Our Usain Bolt is set to change the landscape of sponsorship in track and field.  We are so proud of him.

Bolt offered US$100m Chinese contract

Republished from the Daily Gleaner – all rights for this Article belongs to the Gleaner.com


Published: Tuesday | September 22, 2009

 

 
The company in China is also reportedly willing to buy out any entity with which Usain might have agreements, and would supersede them in base salary while offering a licensing deal that Bolt currently does not have. If Bolt agrees to the deal, it could be signed in a matter of weeks.

Bolt is currently signed to sporting goods maker Puma AG, which reportedly pays the world record holder in the 100- and 200-metre sprints and triple World Championships gold-medallist about US$1.5 million a year. Puma CEO Jochen Zeitz recently disclosed that, after his success in Beijing in 2008, analysts estimated Bolt’s media market value to be about US$358 million. The media market value is equivalent to what the company would have to spend to get similar exposure from regular advertising
. A big change

The Chinese deal, which offers Bolt licensing rights inside China and exclusive distribution rights in markets outside that country, is being negotiated by Anza Marketing Group Inc, the exclusive marketing agent in China for the triple Olympic champion. Ajani Williams is the CEO of Anza.

“Anza, through its work
over the past eight months, has received several offers, and most notably, two major offers, one of which would eventually change the landscape for Usain Bolt in terms of his sponsorship and endorsement market rate. It would change the landscape of track and field, it would change the outcome of his life, and probably even the direction of the country,” Williams said of the proposal on the table, adding that Anza had a counteroffer that could double the sum mentioned. Shortly after Anza became Bolt’s agent in China, just under a year ago, it began talking to partners in the Chinese company about possible deals. This monster deal, however, came together about eight weeks ago, Williams revealed, adding that the negotiations were difficult given the worldwide economic downturn.

Tipping point

Bolt’s performance in Berlin, where he broke two world records and won three gold medals, was the tipping point, he said.

Williams was unable to disclose the name and nature of the company, citing the risk of compromising the integrity of the deal, but gave the assurance that if Bolt signed, then those details would be made known. He did reveal that conservative valuations show

 

that Bolt could earn around US$115 million from the deal over five years, but there was the potential to exceed US$300 million, based on sales in China and the world market.

“China is the world’s largest market and these kinds of deals were not available to people like Michael Jordan 20 years ago,” Williams explained. “Usain now has the chance to be empowered and empower a new generation of track and field athletes and all athletes and become the CEO of his own empire.”

He said an athlete of Bolt’s calibre has to capitalise as much as possible on licensing deals, along with guaranteed base-salary endorsement deals. It also gives the triple Olympic gold medallist the opportunity to use this new deal to leverage similar deals, which would force companies to adjust their current market rates.

In recent times, Chinese sporting-goods companies have signed several major sporting stars, including basketball stars Shaquille O’Neal and Baron Davis. Just this year, Russian pole-vaulter Yelena Isinbayeva was signed by Chinese sporting goods company Li Ning to a deal worth about US$1.5 million a year.

Bolt is also being offered a deal worth between US$200,000 and US$400,000 a year from another company, sina.com, which Williams describes as the Chinese version of Yahoo. The site hosts one of the biggest sports blogs in China. Basketball stars like Kobe Bryant reportedly earn as much as US$400,000 a year just for posting blogs there, Williams said. He added that blogging on the site would help Bolt keep his brand relevant in the Chinese market, establish his value, and set him up for many more deals.

Anza has received several offers and most notably, two major offers, one of which would eventually change the landscape for Usain Bolt in terms of his sponsorship and endorsement market rate. It would change the landscape of track and field, it would change the outcome of his life, and probably even the direction of the country.

 

Ajani WilliamsCEO of Anza

 

 

 
 
usain-boltid

Leighton Levy, Gleaner Writer
Usain Bolt A five-year, multimillion-US-dollar deal reportedly offered to sprint sensation Usain Bolt by a Chinese company could also allow the athletics superstar to eventually spin off his own division of the firm.

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